Link to Family Zoom Call – Tuesday, March 29, 2022 at 7pm

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Meeting ID: 876 7518 4069

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Son kissing happy mom
Everyone’s heard the saying “take a few deep breaths,” but Patrick Queenan, our director of Clinical Service, says many people don’t know how.  During a recent Zoom call with parents, Patrick demonstrated one effective approach for calming the nervous system:  inhale for four seconds, hold for seven, exhale for eight,…
Click here for the recording of the March 29, 2022 Family Call