Virtual Yoga for Everyone
On Wednesday, July 8, 2020 @ 7:00 P.M. our new monthly ‘Caring for the Caregiver’ series kicks off with “Yoga for All”. Jane Davis will provide a quick intro to the series followed by a 45-minute stress-reducing movement class led by Heather Morgado. Morgado is a partner at YogaSpace in Bethel, as well as the Associate Director of Diversity, Inclusion and Engagement at Boehringer Ingelheim in Ridgefield.
This session is intended for the family caregivers, as well as the individuals we serve, Ability Beyond staff and Board. Even those families and individuals not served by Ability Beyond are welcome to participate.
The class is adaptable anyone with mobility constraints, and will incorporate the healing breathing and stress reduction techniques.
Those interested in participating may do so via this Zoom link:
Meeting ID: 947 6622 2353